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Calming Sleep Music to Reduce Anxiety ☯ Better Sleep and Insomnia Relief

How to reduce anxiousness. Chamomile Benefits: Antioxidant, Anti-Inflammatory and Anti-Cancer

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1. Chamomile

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Try to drink three cups of chamomile tea a day when you're feeling anxious

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WebMD does not endorse any specific product, service, or treatment. So, anxiety is far more common and detrimental to health than we imagine 2. Rosemary Rosemary is another popular home remedy for anxiety due to its calming effect.

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1-5 Anxiety Facts

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